Ever wondered why African women have the best postures? It is still very common to carry goods on their heads, like this woman carrying a washing bowl full of water in Zambia.

About the Author

Deborah Thiele is the Director of Africa Expedition Support and coordinator of Napenda Solar Community. Originally from a nursing and community development background she left the comforts of Australia in 2000 for a one year career break to travel the world. One year turned into 2 then 3 then 4 and so on, working in tourism and travelling the world. In 2005 she started, along with her husband Thiemo, Africa Expedition Support offering African safaris with a difference. To read that story http://www.africaexpeditionsupport.com/about-us/